Eat foods that are cold or at room temperature instead of foods that are warm or hot if you find them distasteful. 2. Drink enough and rest properly after a meal. Giving your body the proper time and adequate position to digest food may help keep you from feeling nauseated in the first place.. I just found a doctor in my area (not on the list) who has done 14 Botox procedures in the last year! Yes. I never was able to burp and I used to do this all the time to relieve the gurgles and pressure. I am 24 and my body a couple years ago was finally like. "OH!" and now I can burp like a normie.
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7. Circling the Cervix. Place one hand on the front of your pelvis and apply gentle external pressure with the heel of your hand. With your other hand, slide two fingers into your inner sanctum and embark on a quest to find your cervix. Once located, let your fingers trace the cervix in a mesmerizing circular motion.. So play a video on YouTube or google images of people vomiting to throw up faster. Gargle warm water: Another easy way to trigger nausea is by gargling warm water. Keep gargling for at least 10.
